Redefine yourself…
Ready to take the first step toward a healthier, stronger you?
For a few years now I have found through training people the real safe, sustainable and scientific way to lose weight. I got to know the habits of people who have lost the weight in such a way that they were able to keep it off. My clients not only lost the fat but also did it safely and never gained it back.
What is it that these clients of mine now know that most dieters don’t know. What do these successful people have in common. What I found out and shared was that most of these weight loss programmes do not focus on the psychology of it all , they only focus on the weight loss ,without tackling general wellbeing and mindset. First you have to change the mind or you will never change the body. This is where I come in.
Think
Transform
Redefine.
What makes me different from all the other personal trainers out there? My field of expertise is not just 15 years of experience in personal training but also in therapies such as Bone setting, Sports massage, Indian head massage, Shiatsu, and Swedish massage
One or more of these can be added on as an incentive so that its therapeutic benefit can be experienced in conjunction with or hand in hand during or after personal training sessions so that they work in harmony. The journey to your goal will be intensified and invigorating, both strenuous and rewarding at the same time, ultimately resulting in better engagement and progressively fitter outcomes.
Testimonials
Ed Dayan Radlett
It is a pleasure to have the opportunity to commend Joseph and his services to you. Progress with Joseph is a gradual, seemingly effortless affair, thanks to his
great motivational skills. He is very careful when introducing new routines, yet is a great judge in determining one’s capacity at any
point in time. His encouragement for feedback is refreshing, and he is considerate when it is clear that a heavy night has preceded the day!
One only needs to look at Joseph to realize he is a walking advertisement for what he preaches- he’s also a very nice guy.
John and Sherry
Thank you for all you have done. We both know that we are much fitter than we ever used to be thanks to you.
Aidan Spence Walthamstow
Joseph fosters positive relationships with all he meets. He has great aptitude for motivating all his clients and I would have no hesitation in
recommending him.
Anitha Rose Borehamwood
Joseph has a single minded devotion and focus to whatever he may be paying his attention to making you feel that you are never alone in your journey and that you are the most important person there is. This along with his passion for excellence carries you along a fantastic journey where it is not just about the end goal but making the ride towards it a worthwhile endeavor
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SERVICES & PRICE LIST
Let’s embark on this fitness journey together! Your goals are within reach, and I’m here to guide you every step of the way.
Personal Training Including fitness assessment. Nutrition, fitness counseling, Bone Setting (Chiropractic), Sports Massage, Shiatsu, Accupressure, Indian Head Massage, Swedish Massage.
1 Hr £75.00
1.5 Hrs £100.00
2 Hrs £125.00
2.5 Hrs £150.00
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